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7 food items that are highly rich in protein
Protein is highly essential for the body as it is the major building block of organs, skins, muscles and pretty much the whole body. We...
Vie Care Wellness
Jun 19, 20202 min read
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7 tips to combat stress and tension
A single day consists of 24hours, sometimes these 24 hours seem pretty long to us and we become bored following the same daily routine...
Vie Care Wellness
Jan 20, 20202 min read
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Topic-Bad habits that you need to quit immediately
We all have some bad habits which we need to quit immediately if we want to lead a happy healthy life. These bad habits become a part of...
Vie Care Wellness
Jan 19, 20203 min read
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UNHEALTHY FOODS THAT SEEM HEALTHY as well as delicious!
There are a lot of foods that we consume on a daily basis without knowing what’s really in them. A lot out of these we think are healthy...
Vie Care Wellness
Oct 26, 20192 min read
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DRINKS TO HELP YOU LOSE THOSE EXTRA KILOS!!
The Festive season is the season for celebration and love but it is also the peak season of weight gain! With all the special festivals...
Vie Care Wellness
Oct 12, 20192 min read
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BUILDING YOUR IMMUNITY
In today’s era the two things that are very prevalent are, Technology and Diseases. People are living extreme and unnatural lifestyles...
Vie Care Wellness
Oct 11, 20192 min read
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FITNESS: 5 APPS TO ACHIEVE BODY GOALS AT HOME
Exercise is something we all need but hardly get due to our over-busy lives. We want to have our desired body but our laziness to join...
Vie Care Wellness
Oct 8, 20192 min read
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SUPERFOODS TO EAT FOR INSTANT ENERGY!
No matter how old you are, the modern era’s demanding lifestyle will soak up the energy from your body. Today’s lifestyle is undoubtedly...
Vie Care Wellness
Oct 7, 20192 min read
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